Amal Lana pouring water from a clay jar at a spring
ArtWalk · Flagstaff

Amal Lana at the Flagstaff ArtWalk

Flagstaff aquatic healer and author of Surrender to Self, a memoir in water.

First Friday ArtWalk · November 6, 2026Amal Lana shared Surrender to Self at Phoenix Avenue Gallery2 S Beaver St #125, just south of the railroad tracks
A gift from the water

Draw a line from the book

Tap the deck. Each card holds a line from Amal’s memoir, and the moment in her life it comes from.

Pass it on

Send a card

Her words, on a card you make in a minute. Free, from your phone.

To a friendPick a line, add a note, send it by text.Make a card

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The cover of Surrender to Self by Amal Lana
Take the water home

Surrender to Self

For anyone at the edge of a change, carrying a loss, or simply in love with water.

Paperback$22.95 Kindle$12.99
Read the first pages, free
Stay close

Her letters, and the next ArtWalk

Get her lettersFree writings and readings from the water, now and then. The ArtWalk mapEvery gallery and pop-up downtown, first Friday of each month.
For later

When you have a quiet minute

Find your waterYour birthday’s water, one of thirteen DailyA new line from the book each day ListenThe thirteen teachings in Amal’s voice QuestionsOne from each passage, to ask at a table Float with herWarm-water sessions in Flagstaff Meet Amal LanaHer story and her art
Good to know

Questions

When is First Friday ArtWalk in Flagstaff?
On the first Friday of every month, from 5 to 9 pm, across historic downtown Flagstaff. It’s free, and galleries, studios and shops open their doors with art, music and local makers.
Where was Amal Lana at the ArtWalk?
At Phoenix Avenue Gallery, 2 S Beaver St #125, just south of the railroad tracks (number 28 on the ArtWalk map), on November 6, 2026. If she joins another ArtWalk, it will be listed on this page.
Who is Amal Lana?
A Flagstaff aquatic healer, Licensed Massage Therapist and water aerobics instructor with four decades of touch, movement and water, and the author of Surrender to Self, Volume I of The Well Being of Water. Her name means “hope for us.”
Where can I get her book?
The paperback and Kindle edition of Surrender to Self are on Amazon, and the first passage is free to read on this site.
Can I write to Amal?
Yes. Tap “Send a card” on this page, then “To Amal.” It goes straight to her.
Do I need to have read the book?
Not at all. Draw a line from the book, send a card to a friend or to Amal, or read the first pages free. None of it needs the book.