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A small water practice: Once this week, go to water that moves on its own: a creek, a spring, rain, the ocean. Stay ten minutes. Ask yourself where in your life you have kept things too still.
A small water practice

Find your living water

Once this week, go to water that moves on its own: a creek, a spring, rain, the ocean. Stay ten minutes. Ask yourself where in your life you have kept things too still.

“Real life ~ like real water ~ must flow.”

From Passage Five, Conversations with the Wasband in Surrender to Self, Amal Lana’s lyric memoir in thirteen passages.

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Stay close to the water

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